1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soft tacos with carnitas are a delicious staple of Mexican cuisine, known for their vibrant flavors and satisfying textures. Carnitas, or slow-cooked pork, are seasoned with garlic, citrus, and spices to create tender, flavorful pieces that serve as the taco's centerpiece. These tacos feature soft flour or corn tortillas, which act as a light base, complemented by fresh toppings like diced onions, chopped cilantro, pico de gallo, or a squeeze of lime. Packed with protein from the pork, they provide energy and support muscle health, while the fresh toppings offer vitamins and antioxidants. However, carnitas can be high in fat due to the preparation method, and the tortillas can add carbohydrates depending on the type. Opting for smaller portions or incorporating more vegetables can make them a more balanced choice. Perfect for a quick meal or snack, soft tacos with carnitas showcase the richness of Mexican culinary traditions.