Soft taco supreme

Soft taco supreme

Fast Food

Item Rating: 69/100

1 serving (170 grams) contains 210 calories, 9.0 grams of protein, 9.0 grams of fat, and 27.0 grams of carbohydrates.

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291.7
calories
12.5
protein
37.5
carbohydrates
12.5
fat

Nutrition Information

1 cup (236.1g)
Calories
291.7
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 34.7 mg 11%
Sodium 750.0 mg 32%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 4.2 g 15%
Sugars 2.8 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.1 mg 11%
Potassium 347.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.0%
16.0%
36.0%
Fat: 112 cal (36.0%)
Protein: 50 cal (16.0%)
Carbs: 150 cal (48.0%)

About Soft taco supreme

The Soft Taco Supreme is a classic offering inspired by Mexican cuisine, featuring a harmonious blend of textures and flavors wrapped in a warm, soft flour tortilla. This savory creation includes seasoned ground beef, crisp shredded lettuce, juicy diced tomatoes, and creamy reduced-fat sour cream, topped with a sprinkle of shredded cheddar cheese. Its key ingredients deliver a mix of essential nutrients: protein from the beef and cheese, fiber from the vegetables, and calcium from the dairy. However, it also contains higher levels of sodium and saturated fat, making portion control a consideration for those on restricted diets. With a balance of indulgent and fresh elements, the Soft Taco Supreme is a satisfying choice for quick, flavorful meals, providing some nutritional benefits while being mindful of moderation.