Nutrition Facts for Soft shell crab sushi
Image of Soft shell crab sushi

Soft shell crab sushi

Item Rating: 69/100

One cup of Soft shell crab sushi is around 238 grams and contains approximately 417 calories, 14 grams of protein, 9.5 grams of fat, and 67 grams of carbohydrates.

Soft Shell Crab Sushi is a delightful fusion dish originating from Japanese cuisine that features tender, crispy soft shell crabs wrapped in seasoned sushi rice and nori. Each bite offers a perfect blend of savory flavors and satisfying textures. Known for their delicate, sweet taste, soft shell crabs are packed with protein and healthy omega-3 fatty acids, making this sushi a nutritious choice. While indulgent, the combination of fresh vegetables often included, like avocado and cucumber, adds a refreshing crunch and additional vitamins. Dive into this delicious sushi experience that satisfies both your cravings and your appetite for unique flavors!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 9.5238g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 14.0%
Carbs: 65.1%