Nutrition Facts for Soft shell crab hand roll
Image of Soft shell crab hand roll

Soft shell crab hand roll

Item Rating: 69/100

One cup of Soft shell crab hand roll is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Soft Shell Crab Hand Roll is a delightful fusion of flavor and texture, showcasing succulent, crispy soft shell crabs wrapped in a delicate nori sheet. Originating from Japanese cuisine, this hand roll combines perfectly seasoned sushi rice, fresh avocado, and vibrant vegetables, creating a colorful and satisfying treat. Packed with protein from the crab and healthy fats from the avocado, it offers a balanced bite. While indulgent with its crunchy exterior, the hand roll remains a culinary favorite, perfect for those looking to enjoy a unique seafood experience. Dive into this tasty favorite and savor every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%