Soft shell crab curry
One cup of Soft shell crab curry is around 240 grams and contains approximately 432 calories, 19 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.
Soft Shell Crab Curry is a delectable dish that originates from coastal Southeast Asia, where fresh ingredients meet bold flavors. This vibrant curry features tender, succulent soft shell crabs simmered in a rich coconut milk base, infused with aromatic spices like turmeric, ginger, and lemongrass. It’s often accompanied by colorful vegetables such as bell peppers and green beans, adding both taste and nutrition. While the crabs provide a good source of protein and omega-3 fatty acids, the coconut milk contributes a creamy richness that elevates the dish. Enjoy this mouthwatering treat, balancing indulgence with the health benefits of fresh seafood!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 144mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 96IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories