Soft shell beef taco

Item Rating: 63/100

One cup of Soft shell beef taco is around 240 grams and contains approximately 543 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Soft Shell Beef Taco is a delicious twist on a classic Mexican favorite, featuring seasoned ground beef tucked inside a soft, warm tortilla. Topped with fresh lettuce, ripe tomatoes, and creamy cheese, it offers a perfect balance of flavors and textures. This hearty dish is a satisfying way to enjoy vibrant Mexican cuisine, perfect for a quick meal or a festive gathering. While the beef provides essential protein, the fresh toppings add fiber and nutrients. Enjoy it with a side of salsa for a burst of flavor, but keep in mind, moderation is key for a balanced diet. Indulge in this tasty treat today!

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Portion size

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	543.2692

Total Fat 28.8462g	0%
Saturated Fat 12.0192g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 48.0769g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 24.0385g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 4.8077mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%