Soft serve twist ice cream

Soft serve twist ice cream

Dessert

Item Rating: 59/100

1 serving (132 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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357.1
calories
7.1
protein
53.6
carbohydrates
12.5
fat

Nutrition Information

1 cup (235.7g)
Calories
357.1
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 44.6 mg 14%
Sodium 142.9 mg 6%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 0 g 0%
Sugars 35.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 267.9 mg 20%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.3%
8.0%
31.7%
Fat: 112 cal (31.7%)
Protein: 28 cal (8.0%)
Carbs: 214 cal (60.3%)

About Soft serve twist ice cream

Soft Serve Twist Ice Cream combines creamy vanilla and rich chocolate flavors, swirled together into a delightful treat. Originating in the United States, this modern dessert is a staple of American ice cream parlors and fast-food chains. Made with milk, cream, sugar, and flavoring, it is aerated for a smooth, light texture. While soft serve contains essential nutrients like calcium and protein from dairy, it is also high in sugar and saturated fat, which should be consumed in moderation. Typically served in a cone or cup, this dessert provides fewer calories per ounce compared to traditional dense ice cream due to its airier consistency. Enjoyed worldwide, a serving of Soft Serve Twist Ice Cream is a satisfying way to indulge in dessert while being mindful of portion sizes.