1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft serve low fat yogurt
Soft Serve Low Fat Yogurt is a creamy, refreshing treat inspired by classic frozen dessert traditions. Made primarily from cultured nonfat milk, it boasts a smooth texture and tangy flavor similar to regular yogurt but in a frozen, soft-serve form. Sweeteners and stabilizers are often added to enhance taste and maintain consistency, and it’s available in a variety of popular flavors like vanilla, chocolate, and fruit blends. As a low-fat option, it’s a lighter alternative to traditional ice cream, offering less saturated fat and fewer calories. Rich in probiotics from live and active cultures, it supports digestive health and gut balance. However, depending on the specific recipe, some varieties may contain added sugars that can impact overall nutritional value. Soft Serve Low Fat Yogurt is a versatile, crowd-pleasing choice for anyone seeking a lower-fat dessert without sacrificing flavor.
