Soft serve in a cone

Soft serve in a cone

Dessert

Item Rating: 59/100

One cup of Soft serve in a cone is around 255 grams and contains approximately 492.1 calories, 12.6 grams of protein, 12.2 grams of fat, and 83.4 grams of carbohydrates.

Soft Serve In A Cone is a delightful treat that brings joy to every occasion. Creamy, freshly whipped soft serve ice cream is served in a crispy cone, creating the perfect balance of smooth and crunchy. Originating from classic American ice cream parlors, this sweet indulgence comes in a variety of flavors, from rich chocolate to refreshing vanilla. While it's a delicious way to satisfy your sweet tooth, it’s good to enjoy in moderation, as soft serve can be high in sugar and calories. So, whether you savor it on a sunny day or celebrate a special moment, Soft Serve In A Cone is a timeless favorite!

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492.1
calories
12.6
protein
83.4
carbohydrates
12.2
fat

Nutrition Information

1 cup (255g)
Calories
492.1
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 63.8 mg 21%
Sodium 221.8 mg 9%
Total Carbohydrates 83.4 g 30%
Dietary Fiber 1.0 g 3%
Sugars 56.9 g
protein 12.6 g 25%
Vitamin D 50.4 mcg 252%
Calcium 392.7 mg 30%
Iron 1.1 mg 6%
Potassium 520.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

67.6%
10.2%
22.2%
Fat: 109 cal (22.2%)
Protein: 50 cal (10.2%)
Carbs: 333 cal (67.6%)