1 serving (132 grams) contains 191 calories, 4.1 grams of protein, 7.1 grams of fat, and 27.2 grams of carbohydrates.
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Nutrition Information
Calories |
341.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.6 mg | 14% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 48.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.8 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft serve icecream
Soft serve ice cream is a creamy, airy dessert made by blending milk, sugar, cream, and flavorings, then freezing it at a lower temperature than traditional ice cream. Originating in the United States during the mid-20th century, soft serve quickly became a global favorite, often served in cones or cups at diners, ice cream parlors, and fast-food chains. Its smoother texture is achieved using air incorporation during the freezing process. While soft serve contains calcium, protein, and essential vitamins from dairy, it can also be high in added sugars and calories, depending on the recipe and portion size. Some varieties may include stabilizers or artificial flavorings, which could be less appealing to those seeking more natural options. Often enjoyed as a treat, moderation is key to balancing its indulgent sweetness with health-conscious eating habits.
