1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft serve ice cream in a cone
Soft serve ice cream in a cone is a creamy, smooth dessert that originated in the United States in the mid-20th century. It is made from a blend of milk, sugar, cream, and stabilizers, which is aerated and served at a lower temperature than traditional ice cream for its signature soft texture. Often served in a crisp wafer cone, soft serve can be enjoyed plain or with flavored syrups and toppings. It is a quick and convenient treat typically found at ice cream stands, diners, and fast-food establishments. While it provides some calcium from its dairy ingredients, soft serve is high in added sugars and saturated fats, which can contribute to excessive calorie intake if consumed in large amounts. Moderation is key to enjoying this dessert as part of a balanced diet.
