Soft serve ice cream cone with flake

Soft serve ice cream cone with flake

Dessert

Item Rating: 59/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
calories
8.0
protein
56.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 160.0 mg 6%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 1.6 g 5%
Sugars 40.0 g
protein 8.0 g 16%
Vitamin D 80.0 mcg 400%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

56.0%
8.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 32 cal (8.0%)
Carbs: 224 cal (56.0%)

About Soft serve ice cream cone with flake

The Soft Serve Ice Cream Cone with Flake is a classic treat originating from British seaside culture. This iconic dessert features creamy soft serve ice cream, expertly swirled atop a crisp cone and crowned with a decadent Flake chocolate stick for added indulgence. Soft serve is made using milk, sugar, and stabilizers, churned to achieve its light and smooth texture. While it provides calcium and small amounts of protein from the dairy, this sweet delight is also high in sugars and saturated fats, which contribute to its rich flavor and velvety consistency. The addition of the Flake chocolate stick enhances the flavor but adds extra sweetness and calories. Though not a health food, it remains a popular occasional indulgence associated with nostalgic moments. Moderation is key to enjoying this quintessential treat as part of a balanced lifestyle.