1 serving (150 grams) contains 210 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 157.7 mg | 6% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soft Serve Cup is a creamy, indulgent treat originating from the evolving world of American fast-food desserts. Known for its smooth, airy texture, soft serve is crafted from a mix of milk, cream, sugar, and air, frozen and churned to create its signature lightness. Often served in small cups, this dessert is a convenient option for those craving a quick sweetness. While soft serve provides small doses of calcium and protein from its dairy base, it’s important to note that it’s typically high in added sugars and saturated fats, making moderation key. Toppings such as fresh fruit can enhance the nutritional value, but those looking to indulge should keep an eye on extras like syrups or candies, which add calories. Soft serve cups are a nostalgic and accessible dessert choice, ideal for cooling down on warm days or complementing casual meals.