1 serving (100 grams) contains 191 calories, 3.5 grams of protein, 7.1 grams of fat, and 27.2 grams of carbohydrates.
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Nutrition Information
Calories |
459.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.3 mg | 14% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 65.4 g | 23% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 49.5 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 293.3 mg | 22% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 576.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft serve chocolate ice cream
Soft serve chocolate ice cream is a creamy, smooth dessert commonly enjoyed in American cuisine and global fast-food establishments. Made with a combination of milk, sugar, cocoa powder, and stabilizers, its whipped texture is achieved through continuous churning and aeration at colder temperatures. Its rich chocolate flavor comes from processed cocoa, blended to create a decadent yet light-tasting treat. While soft serve contains calcium and some protein from dairy ingredients, it is also high in sugar and fat, making it an indulgent choice rather than a health-conscious one. Typically served in cones or cups, soft serve chocolate ice cream is a versatile dessert often paired with sprinkles, syrups, and chopped nuts for added flavor and texture. Though not inherently nutritious, it’s a popular treat that offers moments of simple enjoyment, appreciated for its light consistency and delightful taste.
