Nutrition Facts for Soft pretzel stick
Image of Soft pretzel stick

Soft pretzel stick

Item Rating: 60/100

One cup of Soft pretzel stick is around 238 grams and contains approximately 805 calories, 20 grams of protein, 6.4 grams of fat, and 167 grams of carbohydrates.

Soft Pretzel Stick is a delicious, warm snack that hails from the heart of German cuisine. Made from simple ingredients including flour, yeast, water, and a sprinkle of coarse salt, these pretzel sticks offer a slightly crispy exterior that gives way to a soft, chewy center. While indulgent, they’re typically lower in fat compared to fried snacks, and can be enjoyed as part of a balanced diet. Perfect for dipping in mustard or cheese sauce, Soft Pretzel Sticks are a comforting treat that brings a taste of tradition to any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 804.7619
Total Fat 6.4286g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2809.5238mg 0%
Total Carbohydrate 166.9048g 0%
Dietary Fiber 5.4762g 0%
Total Sugars 4.0476g
Protein 19.5238g 0%
Vitamin D 0IU 0%
Calcium 61.9048mg 0%
Iron 8.5714mg 0%
Potassium 273.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 9.7%
Carbs: 83.1%