1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 23.6 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 56.2 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 49.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft ice cream
Soft ice cream is a creamy frozen dessert made from a blend of milk, sugar, cream, and air, creating its smooth texture. Originating in the United States during the mid-20th century, soft ice cream rose to popularity for its lighter consistency compared to traditional hard ice cream. It is served at slightly warmer temperatures, allowing for a silkier feel. Typically flavored with vanilla, chocolate, or fruit syrups, it can contain added stabilizers and emulsifiers to maintain its soft form. While soft ice cream provides calcium and vitamin D from its dairy base, it is also high in sugar, saturated fats, and calories, making it a treat to enjoy in moderation. Variations such as non-dairy options and reduced-sugar versions cater to dietary preferences. Its airy nature slightly lowers caloric density per serving, offering a lighter alternative to traditional ice cream.
