1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft ground beef taco
Soft Ground Beef Tacos are a staple in Mexican-inspired cuisine, featuring a warm, soft flour tortilla filled with seasoned ground beef. The beef is typically cooked with a blend of spices like cumin, chili powder, and garlic, giving it a rich and savory flavor. Common toppings include shredded lettuce, diced tomatoes, grated cheese, and a dollop of sour cream or salsa, adding freshness and texture to the dish. While delicious, the nutritional profile can vary depending on preparation. Lean ground beef provides a good source of protein, but high-fat cuts may increase calorie and saturated fat content. Fresh veggies add vitamins and fiber, while tortillas and cheese bring carbohydrates and calcium. Health-conscious preparations can use whole-wheat tortillas, reduced-fat cheese, and lean protein alternatives. Soft Ground Beef Tacos offer a customizable and satisfying meal, balancing indulgence with opportunities for a nutrient-rich twist.
