Nutrition Facts for Soft flour tortilla
Image of Soft flour tortilla

Soft flour tortilla

Item Rating: 63/100

One cup of Soft flour tortilla is around 237 grams and contains approximately 710 calories, 19 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Soft Flour Tortilla is a versatile staple in many kitchens, made from simple ingredients like flour, water, salt, and a touch of fat. Originating from Mexican cuisine, these tortillas are the perfect wrap for tacos, burritos, or even quesadillas, delivering a warm, chewy texture. Unlike their corn counterparts, they offer a milder flavor that complements any filling. While they're not gluten-free, soft flour tortillas are lower in calories than many bread options, making them a delicious choice for a balanced meal. Enjoy the handmade tradition and savor the comfort of every bite!

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Nutrition Facts

Serving size (236.589g)
Amount per serving % Daily Value*
Calories 709.7669
Total Fat 18.9271g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1419.5337mg 0%
Total Carbohydrate 118.2945g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 283.9067mg 0%
Iron 7.0977mg 0%
Potassium 236.589mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%