1 serving (240 grams) contains 5 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
4.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.2 mg | 0% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 19.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft drink
Soft drinks are beverages typically carbonated and sweetened, often flavored with fruit extracts, spices, or artificial additives. Originating in 18th-century Europe, the concept grew from carbonated mineral waters believed to have health benefits. Modern soft drinks, popular worldwide, include cola, lemon-lime sodas, and root beer, with variations influenced by local cuisine and traditions. Their primary ingredients are water, sugar or high-fructose corn syrup, flavorings, acids like citric or phosphoric acid, and carbon dioxide for fizz. While soft drinks provide hydration and can satisfy a craving for sweetness, they are generally high in added sugars and calories, sometimes artificial sweeteners, which can contribute to weight gain and health issues like diabetes or dental problems when consumed excessively. They lack essential nutrients and should be enjoyed in moderation, with water and nutrient-rich beverages as healthier alternatives.
