Soft dried apricots
Item Rating: 71/100
One cup of Soft dried apricots is around 160 grams and contains approximately 384 calories, 4 grams of protein, 0.8 grams of fat, and 100 grams of carbohydrates.
Soft Dried Apricots are deliciously chewy fruits packed with natural sweetness. Sourced from sun-kissed orchards, these delightful snacks bring a taste of Mediterranean sunshine to your palate. Rich in potassium and a great source of dietary fiber, they support heart health and digestion while being low in calories. Each bite offers antioxidants that help combat oxidative stress, making them a perfect healthy treat. Enjoy Soft Dried Apricots on their own, in salads, or as a wholesome addition to your favorite dishes!
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Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 84g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 1800mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 3.8%
Carbs: 94.5%