1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft cream ice cream
Soft cream ice cream, commonly known as soft serve, is a creamy dessert made from a base of milk, sugar, and cream, often enriched with stabilizers and emulsifiers for smooth texture. Originating in the United States during the mid-20th century, it blends rich dairy flavors with a light, airy consistency achieved through rapid freezing and continuous aeration. Popular in fast food cuisines, it is often served in cones or cups and paired with toppings like syrups or sprinkles. While soft cream ice cream provides calcium and energy, its high sugar content and saturated fats can make it a less healthy option if consumed excessively. Low-fat or sugar-free varieties are available for those seeking lighter choices. Enjoyed worldwide, its indulgent texture and mild sweetness make it a favorite treat for all ages.
