Soft cottage cheese with black currants
One cup of Soft cottage cheese with black currants is around 238 grams and contains approximately 231 calories, 26 grams of protein, 9.5 grams of fat, and 9 grams of carbohydrates.
Soft Cottage Cheese With Black Currants is a creamy and delightful treat that combines the rich, mild flavor of cottage cheese with the tangy sweetness of black currants. This dish hails from European cuisine, where cottage cheese is a staple in many households. Packed with protein and essential nutrients, it promotes muscle health and promotes a feeling of fullness. The vibrant black currants add a burst of antioxidants, making this a delicious and nutritious option for breakfast or a snack. Indulge in this wholesome combination that’s both satisfying and health-conscious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 230.9524 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 40.4762mg | 0% |
| Sodium 785.7143mg | 0% |
| Total Carbohydrate 9.0476g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 7.619g | |
| Protein 26.1905g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.619mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 247.619mg | 0% |
Source of Calories