Soft chicken taco

Soft chicken taco

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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396.8
calories
23.8
protein
39.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 793.7 mg 34%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 95 cal (24.0%)
Carbs: 158 cal (40.0%)

About Soft chicken taco

The Soft Chicken Taco is a flavorful staple of Mexican-inspired cuisine, offering a balance of savory and wholesome ingredients. It begins with a warm, soft flour tortilla enveloping juicy, seasoned grilled chicken as the protein-packed centerpiece. Crisp lettuce, freshly diced tomatoes, and a sprinkle of shredded cheddar cheese provide a medley of textures and flavors, while optional toppings like salsa or a dollop of sour cream add customizable flair. This taco is a source of lean protein and essential vitamins from the fresh vegetables, with moderate calories that fit a variety of dietary needs. However, depending on portion size and additional toppings, it can be higher in sodium and saturated fats, particularly from cheeses or creamy dressings. Perfect for a quick meal or a flavorful snack, the Soft Chicken Taco is a versatile choice for those craving a taste of Tex-Mex comfort.