1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Soft Cheese Sandwich is a simple yet satisfying meal option featuring creamy, melt-in-your-mouth cheese layered between slices of soft bread. Typically, this sandwich uses cheeses like brie, cream cheese, or camembert, which provide a rich texture and delicate flavor. Originating from European cuisine, particularly France, its elegance lies in its minimalism, often paired with fresh herbs, a drizzle of honey, or thin slices of fruit for added complexity. While soft cheeses are a source of protein and calcium, they are often higher in fats and calories, making moderation key for a balanced diet. Opting for whole-grain bread adds fiber, enhancing the sandwich's nutritional profile and making it more filling. Ideal for pairing with a light salad or fresh fruit, the Soft Cheese Sandwich is both indulgent and versatile, suitable for quick lunches or elegant appetizer spreads.