Soft cheese sandwich

Item Rating: 61/100

One cup of Soft cheese sandwich is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Soft Cheese Sandwich is a delightful fusion of creamy textures and vibrant flavors. This simple yet satisfying dish features a generous spread of rich, fresh soft cheese, layered with crisp greens and juicy tomatoes, all nestled between two slices of artisanal bread. Originating from European cuisines, it brings a touch of sophistication to everyday meals. Packed with calcium and protein from the cheese, it provides essential nutrients, while the fresh veggies add a burst of vitamins. Perfect for a light lunch or snack, this sandwich is a delicious way to indulge without the guilt.

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 14.0%

Carbs: 46.6%