Nutrition Facts for Soft bread
Image of Soft bread

Soft bread

Item Rating: 68/100

One cup of Soft bread is around 237 grams and contains approximately 678 calories, 25 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.

Soft Bread is a delightful staple that embodies warmth and comfort. Made from simple ingredients like flour, water, yeast, and a hint of salt, this fluffy treat originates from various cultures around the world. Whether you enjoy it as a sandwich, a side with your favorite meal, or simply toasted, its versatility shines. Packed with carbohydrates, it provides a quick energy boost, though moderation is key due to its calorie content. With options for whole grain and added seeds, you can enjoy Soft Bread in a healthier way. Indulge in the soft, tender bite that brings joy to every meal!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 677.9661
Total Fat 8.4745g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1271.1865mg 0%
Total Carbohydrate 127.1186g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 16.9493g
Protein 25.4238g 0%
Vitamin D 0IU 0%
Calcium 254.2374mg 0%
Iron 8.4745mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%