1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft beef taco
Soft Beef Taco features seasoned ground beef enveloped in a warm, pliable flour tortilla. A staple of Mexican-inspired cuisine, this handheld dish is customizable and often topped with shredded lettuce, diced tomatoes, and cheddar cheese for added flavor and texture. With its roots in traditional Mexican street food, soft tacos offer a fusion of convenience and bold taste. Nutritionally, the Soft Beef Taco provides a source of protein from the beef and essential vitamins from the fresh vegetables. However, the tortilla and cheese contribute carbohydrates and fats, making moderation key for healthy eating. Opting for lean ground beef or whole wheat tortillas can enhance its nutritional profile. Perfect as a quick meal or snack, the Soft Beef Taco balances savory satisfaction with versatility for those craving Mexican-inspired flavors.
