Soft and chewy bar of granola

Soft and chewy bar of granola

Snack

Item Rating: 64/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.

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887.6
calories
17.8
protein
159.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 532.5 mg 23%
Total Carbohydrates 159.8 g 58%
Dietary Fiber 11.8 g 42%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.2%
7.7%
23.1%
Fat: 213 cal (23.1%)
Protein: 71 cal (7.7%)
Carbs: 639 cal (69.2%)

About Soft and chewy bar of granola

Soft and Chewy Granola Bars are a wholesome snack hailing from the tradition of American health-oriented cuisine. Typically crafted from rolled oats, honey, nut butter, and dried fruits, these bars deliver a satisfying blend of natural sweetness and texture. Ingredients such as nuts, seeds, and dark chocolate chips may be added for extra flavor and a nutritional boost. Packed with dietary fiber, healthy fats, and protein, they offer sustained energy and can support digestion. However, be mindful of variations containing added sugars or oils, which may increase calorie content. Whether enjoyed as a quick breakfast or an on-the-go snack, these granola bars are a versatile choice for those seeking a balanced treat that combines convenience with nourishment.