One cup of Sofrito seasoned shredded mushroom is around 238.1 grams and contains approximately 119 calories, 7.1 grams of protein, 2.4 grams of fat, and 19.0 grams of carbohydrates.
Sofrito Seasoned Shredded Mushroom is a delicious and versatile plant-based option, perfect for adding flavor and nutrition to any meal. Made with tender shiitake and oyster mushrooms, each bite is infused with the vibrant essence of traditional sofrito—a blend of garlic, onions, and bell peppers. Originating from Latin cuisine, this savory dish brings a burst of umami to your favorite recipes. Packed with protein, low in calories, and rich in antioxidants, it’s a healthy alternative to meat that doesn’t compromise on taste. Elevate your dishes with Sofrito Seasoned Shredded Mushroom today!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
