Sofrito de verduras

Item Rating: 80/100

One cup of Sofrito de verduras is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.

Sofrito De Verduras is a vibrant, flavorful mixture of sautéed vegetables, typically featuring onions, peppers, garlic, and tomatoes. Originating from Latin American and Spanish cuisines, this aromatic base is a staple for enhancing dishes like rice, stews, and beans. Packed with vitamins and antioxidants, it offers a nutritious boost to your meals while being low in calories. Whether used for seasoning or as a sauce, Sofrito De Verduras adds depth and richness, making every bite a celebration of fresh, wholesome ingredients. Perfect for elevating plant-based dishes, it’s both delicious and health-conscious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 4.7619g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%