1 serving (85 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1555.6 mg | 67% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 333.3 mg | 25% | |
Iron | 6.9 mg | 38% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sofritas is a flavorful plant-based protein option inspired by Mexican cuisine. Made primarily from organic tofu, it is seasoned with a blend of spices, including smoky chipotle chiles, roasted poblanos, and aromatic garlic, then braised in a savory tomato-based sauce. Packed with protein and essential nutrients, Sofritas is a healthy choice for those seeking a vegetarian or vegan option without compromising on taste. It is cholesterol-free and low in saturated fat, making it heart-friendly, while providing a good source of calcium and iron. However, Sofritas can be relatively high in sodium due to the seasoned sauce, so it’s worth considering for those monitoring their salt intake. Versatile and flavorful, it pairs well with rice, beans, and fresh veggies for a wholesome meal inspired by the bold and vibrant flavors of Mexico.