1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sofresh restaurant classic wrap with blackened chicken no dressing
Sofresh Restaurant’s Classic Wrap with Blackened Chicken (No Dressing) is a flavorful, health-conscious option rooted in bold, Southern-inspired cuisine. This wrap features tender, blackened chicken breast, seasoned with a smoky blend of spices to deliver a protein-packed punch. Accompanied by crisp Romaine lettuce, juicy tomatoes, shredded cheddar cheese, and wrapped in a soft, whole wheat tortilla, this dish balances freshness with satisfying nourishment. By excluding the dressing, the wrap reduces added calories and fat, allowing the natural flavors of the ingredients to shine. High in protein and fiber, this wrap provides sustained energy, while the absence of heavy sauces keeps it light. However, the cheese contributes a moderate amount of saturated fat, and the tortilla adds some carbs. Overall, it’s a wholesome, flavorful meal option that blends clean-eating principles with indulgent, robust flavors. Perfect for a quick lunch or dinner makeover.
