1 serving (355 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.0 mg | 1% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soda
Soda is a carbonated beverage typically crafted with water, sugar or artificial sweeteners, flavoring agents, and added acids for tanginess. Originating in the 18th century, soda gained popularity in Europe and North America, often enjoyed as a refreshing drink or paired with meals. Common varieties include cola, lemon-lime, and root beer, though numerous regional flavors exist worldwide. While soda can be a source of satisfaction due to its sweetness and effervescence, it is often high in added sugars and calories, contributing to weight gain and dental issues when consumed in excess. Diet sodas offer a sugar-free alternative but may contain artificial sweeteners, which continue to be scrutinized for potential health impacts. Additionally, sodas often have little to no nutritional value, providing minimal vitamins, minerals, or essential nutrients. Moderation is key when including soda in your diet to balance enjoyment with health considerations.
