1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 174.6 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soda crackers salted
Soda Crackers Salted are thin, crisp crackers made from simple ingredients such as wheat flour, baking soda, salt, and a touch of oil. Originating from Western cuisine, they are a versatile pantry staple often enjoyed as a snack or paired with soups, salads, and cheeses. Their mildly salty flavor and airy texture make them a convenient and satisfying option. While soda crackers are low in fat and sugar, they are typically not a significant source of fiber, protein, or other essential nutrients. Additionally, their sodium content may be a concern for those monitoring salt intake. However, they can serve as a relatively light choice when compared to richer, calorie-dense snacks. Soda Crackers Salted are ideal for those seeking quick, understated bites and a neutral base to complement dips or toppings. Moderation is key to enjoying them as part of a balanced diet.
