Soda can

Soda can

Beverage

Item Rating: 67/100

1 serving (355 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.

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100
calories
0
protein
26
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
100
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 26 g 9%
Dietary Fiber 0 g 0%
Sugars 26 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 104 cal (100.0%)

About Soda can

A soda can is a single-serving container typically holding carbonated soft drinks. Originating in the 19th century, soda is a staple of Western cuisine but is enjoyed globally, often accompanying meals or snacks. It typically contains water, sugar or artificial sweeteners, carbon dioxide for fizz, flavoring agents, and sometimes caffeine or preservatives. While sodas provide hydration and enjoyment due to their bold flavors, they are often high in added sugars and calories, contributing to potential health concerns such as weight gain, tooth decay, and increased risk of chronic conditions if consumed excessively. Diet varieties may reduce calorie content but can include artificial additives. Soda cans are lightweight, portable, and sealed for freshness, but mindful consumption is recommended to balance enjoyment with nutritional health.