Social tea cookies

Social tea cookies

Dessert

Item Rating: 48/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
176.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 0 g 0%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.4%
5.7%
31.9%
Fat: 360 cal (31.9%)
Protein: 64 cal (5.7%)
Carbs: 704 cal (62.4%)

About Social tea cookies

Social Tea Cookies are light and crisp shortbread-style biscuits originating from American dessert traditions. Made primarily with wheat flour, sugar, vegetable oil, and a hint of vanilla flavoring, these cookies offer a mild sweetness and a delicate texture that pairs well with tea or coffee. They are low in calories and fat compared to many heavier desserts, making them a modest snack option for those looking to avoid richer treats. However, they do contain added sugars, refined flour, and minimal dietary fiber, meaning they contribute little to long-term satiety or nutritional value. Social Tea Cookies are free from trans fats and typically have lower saturated fat content than buttery cookies, but should still be enjoyed in moderation as part of a balanced diet.