1 serving (100 grams) contains 210 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sobrecoxa desossada
Sobrecoxa Desossada, or boneless chicken thigh, is a popular cut of poultry cherished in Brazilian cuisine and beyond. It is flavorful, tender, and versatile, often featured in grills, stews, or roasted preparations. This cut comes from the upper part of the chicken's leg and is characterized by its rich taste and slightly higher fat content compared to leaner cuts like the breast. Nutritionally, Sobrecoxa Desossada is an excellent source of protein, supporting muscle growth and maintenance. While its moderate fat content contributes to its juiciness, it is typically richer in calories, which may be a consideration for those monitoring intake. When prepared with minimal oil and balanced with vegetables or whole grains, it can form part of a nutritious and satisfying meal. Its origins and widespread use make it a staple in hearty Brazilian dishes such as churrasco and comfort food recipes.
