Sobeys fresh chicken breast

Sobeys fresh chicken breast

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 31.0 mcg 155%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Sobeys fresh chicken breast

Sobeys Fresh Chicken Breast is a versatile, all-natural poultry option that’s perfect for a wide range of cuisines, including American, Mediterranean, and Asian dishes. Sourced from high-quality farms, it contains no added hormones or preservatives, ensuring you get a pure and wholesome protein. Packed with lean protein and low in fat, it’s an excellent choice for those looking to maintain a healthy lifestyle while supporting muscle growth and repair. Each serving is also a rich source of essential nutrients like B vitamins, selenium, and phosphorus, which contribute to energy production and immune system support. With no carbohydrates or added sugars, it aligns well with low-carb, keto, or balanced diets. While chicken breast is naturally low in saturated fat, its preparation method may affect its health profile—opt for grilling, baking, or steaming for the healthiest results. Ideal for clean eating, meal prepping, or bold culinary creations!