1 serving (30 grams) contains 15 calories, 0.6 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7086.6 mg | 308% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soba tsuyu
Soba Tsuyu is a traditional Japanese dipping sauce commonly paired with soba noodles. It is made from a blend of soy sauce, mirin, and dashi—a broth typically prepared using kombu seaweed and bonito flakes. This savory, umami-packed condiment complements the earthy flavor of buckwheat noodles, offering a harmonious balance of saltiness and subtle sweetness. Soba Tsuyu is relatively low in calories but can contain high sodium levels due to soy sauce, so moderation is key. Rich in minerals like iodine from kombu and protein from bonito, it provides certain nutritional benefits in small amounts. Traditionally enjoyed chilled or warm, it embodies the essence of Japanese cuisine, emphasizing simple, pure ingredients. For a healthier option, low-sodium soy sauce or homemade variations can be used, making it a versatile addition to mindful, balanced eating.
