Nutrition Facts for Soba noodles with cabbage
Image of Soba noodles with cabbage

Soba noodles with cabbage

Item Rating: 76/100

One cup of Soba noodles with cabbage is around 235 grams and contains approximately 294 calories, 12 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Soba Noodles With Cabbage are a delightful and nutritious dish hailing from Japan. Made from buckwheat, these noodles are naturally gluten-free and packed with protein and fiber. Tossed with fresh, sautéed cabbage, this dish not only boosts your vegetable intake but also adds a satisfying crunch. Rich in vitamins and low in calories, it's a perfect option for those seeking a healthy meal. Quick to prepare and bursting with flavor, Soba Noodles With Cabbage offer a delicious way to enjoy Japanese cuisine while nourishing your body.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%
Protein: 16.2%
Carbs: 72.9%