Soba noodle soup
One cup of Soba noodle soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Soba Noodle Soup is a delightful Japanese dish that features slender buckwheat noodles simmered in a savory broth. Packed with fresh vegetables like bok choy, green onions, and mushrooms, it’s both nourishing and satisfying. The umami-rich broth is often made from dashi, enhancing its depth of flavor. Soba noodles are a fantastic source of protein and fiber, making this soup a healthy choice that supports digestion and energy levels. Perfect for a warm meal any time of the year, Soba Noodle Soup combines comfort and wellness in every bowl.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 192mg | 0% |
Source of Calories