Nutrition Facts for Soaked brazil nuts
Image of Soaked brazil nuts

Soaked brazil nuts

Item Rating: 68/100

One cup of Soaked brazil nuts is around 236 grams and contains approximately 1558 calories, 34 grams of protein, 158 grams of fat, and 28 grams of carbohydrates.

Soaked Brazil Nuts are a nutrient-packed powerhouse originating from the Amazon rainforest. These deliciously creamy nuts are soaked to enhance their flavor and digestibility, making them a staple in health-conscious kitchens. Rich in selenium, magnesium, and healthy fats, they support heart health and boost your immune system. Ideal for vegan dishes, smoothies, or snacking, soaked Brazil Nuts offer a satisfying crunch while providing sustainable energy. Elevate your wellness journey with these delectable, wholesome treats!

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Nutrition Facts

Serving size (236.25g)
Amount per serving % Daily Value*
Calories 1558.3334
Total Fat 158.3333g 0%
Saturated Fat 35.8332g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8.3332mg 0%
Total Carbohydrate 27.5g 0%
Dietary Fiber 17.5g 0%
Total Sugars 5.8332g
Protein 34.1667g 0%
Vitamin D 0IU 0%
Calcium 375.0001mg 0%
Iron 5mg 0%
Potassium 1558.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.2%
Protein: 8.2%
Carbs: 6.6%