1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soaghetti carbonara
Spaghetti Carbonara is a classic Italian pasta dish originating from Rome, celebrated for its rich and creamy texture. Traditionally, it features spaghetti tossed with a decadent sauce made from eggs, grated Pecorino Romano cheese, crispy guanciale (cured pork cheek), and a touch of black pepper. Its simplicity highlights bold flavors and showcases Italian culinary mastery. While Carbonara is high in protein from the eggs and pork, and provides energy through the carbohydrates in the pasta, it can also be high in saturated fat and sodium due to the guanciale and cheese. Opting for whole-grain spaghetti or moderating portion sizes can enhance its nutritional balance. Without using cream, the dish relies on the silkiness of eggs for its creamy consistency, making it both indulgent and authentic. Perfect for satisfying cravings, Spaghetti Carbonara is a timeless comfort dish that pairs hearty ingredients with quick preparation.
