1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About So good yogurt
So Good Yogurt is a creamy, plant-based yogurt crafted from high-quality coconut milk, offering a delicious dairy-free alternative. Inspired by modern wellness trends, it caters to individuals seeking nutritious options without compromising on taste. Packed with probiotics, it contributes to gut health and supports digestion, making it a great addition to a balanced diet. Each serving is free from artificial flavors and preservatives, ensuring a pure and wholesome experience. While naturally rich in healthy fats from coconut, it is also low in cholesterol, appealing to heart-conscious consumers. However, like many yogurts, it may contain added sugars depending on the flavor, so checking the label is recommended for those monitoring sugar intake. Whether enjoyed on its own, in smoothies, or as a base for parfaits, So Good Yogurt delivers nourishment with a delightful tropical twist. Perfect for vegans, lactose-intolerant individuals, and anyone embracing a plant-based lifestyle.
