Snyder sour dough pretzels

Snyder sour dough pretzels

Snack

Item Rating: 60/100

1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.

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550.0
calories
10.0
protein
115.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (150g)
Calories
550.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1450.0 mg 63%
Total Carbohydrates 115.0 g 41%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 4.0 mg 22%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

88.0%
7.7%
4.3%
Fat: 22 cal (4.3%)
Protein: 40 cal (7.7%)
Carbs: 460 cal (88.0%)

About Snyder sour dough pretzels

Snyder's Sourdough Pretzels are a crunchy snack rooted in traditional German-inspired baking. Made with enriched wheat flour, salt, and yeast, these pretzels are crafted for a robust sourdough flavor and signature texture. They are baked to perfection, ensuring a satisfying crunch with every bite. While offering a delicious option for snacking, they are low in sugar and contain no artificial colors or flavors, making them a better choice compared to other processed snacks. However, they are relatively high in sodium and carbohydrates, so moderation is key, especially for those watching their intake. Packed as convenient bite-sized pieces or larger twists, Snyder’s Sourdough Pretzels are perfect for sharing or enjoying solo. Whether paired with dips or eaten straight out of the bag, they represent a tasty nod to classic pretzel-making traditions.