1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 44.2 g | 16% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snowcrab Roll is a delectable sushi roll originating from Japanese cuisine, highlighting the sweet and tender flavors of snow crab. Typically, this roll combines snow crab meat with creamy avocado and crisp cucumber, all wrapped in seasoned sushi rice and nori (seaweed). Sometimes, it may include a touch of mayonnaise or spicy sauce for added flavor. Snow crab is a lean protein source, rich in vitamins and minerals like vitamin B12, selenium, and omega-3 fatty acids, promoting heart and brain health. Avocado contributes healthy fats and fiber, while cucumber offers hydration and low-calorie crunch. However, the roll may include higher sodium content due to soy sauce and added sauces, so moderation is key for health-conscious diners. Perfectly balancing indulgence and nutrition, Snowcrab Roll is a popular choice for sushi enthusiasts seeking something flavorful yet nutritious.