Snowcone

Snowcone

Dessert

Item Rating: 62/100

1 serving (100 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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214.3
calories
0
protein
57.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
214.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 228 cal (100.0%)

About Snowcone

Snowcone, a popular frozen treat, consists of finely shaved ice topped with flavored syrups, creating a refreshing and customizable dessert. Originating from ancient Japanese kakigōri and later popularized in the U.S. during the 19th century, its simplicity makes it a summertime favorite worldwide. Traditional syrups often include fruit-based or artificially flavored options like cherry, blue raspberry, or lime. While low in calories compared to dense desserts, snowcones primarily contain sugar from the syrups and lack significant nutritional value. Some modern variations feature natural fruit juices or sugar-free syrups, offering a lower-sugar or slightly more nutritious alternative. The inclusion of minimal ingredients keeps snowcones free from common allergens, making them broadly accessible. Though hydrating due to the ice content, they should be enjoyed in moderation due to their high sugar content, especially in traditional preparations. Perfect for beating the heat, snowcones are a nostalgic indulgence rather than a health-focused option.