Snow peas with skin
One cup of Snow peas with skin is around 236 grams and contains approximately 99 calories, 6.6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Snow Peas With Skin are a vibrant and crunchy vegetable, bursting with fresh flavor. Native to Asia, these tender pods are often found in stir-fries and salads, adding a delightful sweetness and a pop of color to any dish. Packed with nutrients, snow peas are an excellent source of vitamins A and C, fiber, and antioxidants, promoting healthy digestion and boosting the immune system. With their low-calorie count and no cholesterol, these peas are a fantastic choice for a guilt-free snack or a nutritious addition to your meals. Enjoy the fresh taste of Snow Peas With Skin and savor the benefits they bring to your diet!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 99.1667 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0.1181g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.4444mg | 0% |
| Total Carbohydrate 17.8264g | 0% |
| Dietary Fiber 6.1389g | 0% |
| Total Sugars 9.4444g | |
| Protein 6.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.5278mg | 0% |
| Iron 4.9583mg | 0% |
| Potassium 472.2222mg | 0% |
Source of Calories