1 serving (250 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 11.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 47.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snow fungus soup
Snow Fungus Soup, also known as "Tremella Soup," is a traditional dessert originating from Chinese cuisine. It features snow fungus, a gelatinous and crunchy white mushroom prized for its natural collagen content, combined with ingredients like dried red dates, goji berries, lotus seeds, and sometimes rock sugar for sweetness. The soup is typically served warm and has a mildly sweet flavor and nourishing texture. Snow fungus is celebrated for its health benefits, including its potential to improve skin elasticity, boost immune function, and support hydration. The inclusion of red dates and goji berries adds antioxidants and vitamins, while lotus seeds provide protein and calming properties. Although generally low in fat and free from artificial additives, the sugar content can vary depending on preparation, making it less ideal for those monitoring their sugar intake. Snow Fungus Soup is a light and wholesome treat rooted in centuries of Chinese culinary tradition.
