One cup of Snow crab sushi is around 236.9 grams and contains approximately 315.0 calories, 15.8 grams of protein, 7.9 grams of fat, and 47.1 grams of carbohydrates.
Snow Crab Sushi is a delectable fusion of flavors, featuring tender, sweet snow crab meat delicately wrapped in seasoned sushi rice and fresh nori. This culinary delight hails from the rich traditions of Japanese cuisine, showcasing the artistry of sushi-making. Packed with protein and low in calories, snow crab is a heart-healthy choice, brimming with essential nutrients like omega-3 fatty acids. Enjoy it as a refreshing, light dish that tantalizes your taste buds while nourishing your body. Dive into the exquisite taste of Snow Crab Sushi today!
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 789.3 mg | 34% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.