Snow crab no shells

Snow crab no shells

Seafood

Item Rating: 71/100

1 serving (85 grams) contains 90 calories, 19.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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250.0
calories
52.8
protein
0
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 152.8 mg 50%
Sodium 888.9 mg 38%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 1.4 mg 7%
Potassium 722.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
89.3%
10.7%
Fat: 25 cal (10.7%)
Protein: 211 cal (89.3%)
Carbs: 0 cal (0.0%)

About Snow crab no shells

Snow Crab No Shells offers the delicious flavor of sweet, tender snow crab meat conveniently prepared without the shell. Known for its delicate texture and mild taste, snow crab is a favorite in seafood cuisine and often featured in dishes like salads, pastas, and sushi rolls. This lean protein source is naturally low in fat and provides essential nutrients, including vitamin B12, selenium, and omega-3 fatty acids, which support heart health, brain function, and overall well-being. Snow crab is a standout in many coastal cuisines, particularly in North America and Asia, where fresh seafood is a staple. While it’s a nutritious option, it’s important to watch for added ingredients like butter, sauces, or sodium-heavy preparations that may affect its health profile. Snow Crab No Shells is a convenient and versatile choice for those seeking a flavorful, nutrient-rich seafood option.